Junk or processed foods that contain excess sodium, preservatives, etc.Ĭ.Over spicy, dry, oily, pungent, sour, fermented, or fried foods.Secondary symptoms of allergies such as hay fever, eczema, dermatitisĬonsuming the following foods in your diet regularly can vitiate the Vata and Pitta doshas in your body, contributing to under eye dark circles.Swollen eyes and post-inflammatory hyperpigmentation.Shadowing caused by thin skin under your eyes (reduction of fatty tissue around eyes).Overexposure to a computer or mobile screens.Zeel.ĭifferent factors that trigger Vata and Pitta dosha elevation, resulting in the dark circles under your eyes, include: ‘’While an elevated Vata dosha causes constricted blood vessels under your eyes, an elevated Pitta causes overproduction of melanin pigment, which together lead to the formation of dark circles under the eyes,’’ says Dr.
Zeel Gandhi, Chief Ayurvedic Doctor at Vedix.Īs per Ayurveda, the occurrence of dark circles under the eyes is caused by aggravated Vata and Pitta doshas in your body. “Dark circles may appear in the dark brown or black color in people with darker skin tones while it appears in the purple or blue shade in people with fair skin tones,’’ says Dr. Sometimes, you may also notice puffiness along with the dark circles under the eyes.
Moreover, the skin under both of your eyes appears in a darker tone when compared with the rest of the facial skin. Dark circles generally occur in the area spreading in between the inner and outer corners under your eyes. Typically, dark circles under the eyes are most noticeable when you examine your eyes in the mirror. How Do You Know If You Have Dark Circles Under The Eyes? In most cases, dark circles under the eyes indicate a need for altering your lifestyle practices, diet, and sleep habits. Though tiredness or lack of sleep are the most common causes of dark circles under the eyes, several other factors can contribute to its appearance. Usually, it happens under both the eyes and is different from bruising scars from injuries or eye infections. Dark circles appear when the skin beneath both eyes is hyperpigmented.
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